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Services

Individual Therapy

Individual Therapy

Individual Therapy

Individual therapy is also known as psychotherapy. You and I will meet one on one virtually or in an office setting. I will create a safe space that will allow you to explore life challenges that have affected your mood, daily living, work, or family life.  All sessions are 45 minutes.

EMDR THERAPY

Individual Therapy

Individual Therapy

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.  Courtesy of: EMDRIA

Speciality Areas

Individual Therapy

Speciality Areas

Depression

Anxiety

Self-esteem

Grief

Adjusting to changes

Behavioral disorders

Stress Management

Anger management

Parenting counseling

Family Counseling

Addiction

Downloads

EMDRIA Client Informational Handout (pdf)

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"Instead of letting your hardships and failures discourage or exhaust you, let them inspire you. Let them make you even hungrier to succeed.” Michelle Obama

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Announcement

New Jersey and South Carolina residents now have access to virtual therapy. South Carolina residents can also attend in-person sessions twice a month on Saturdays.